100 Kind Things to Say

I went to put my purse down and noticed the small puddle filling the center console of my van. My five-year old son had “given” me his cup of water, which really meant he had half-haphazardly placed it on the uneven tops of the odds and ends we keep in the tray. Now the cup was on its side, water trickling out near the straw. Soggy receipts were turning to watercolored prints. Drowned coins reflected in the shallow bottom of the compartment like in a small wishing pool.  

I took a deep breath and made a conscious effort not to say something snarky or say something I would regret. Yes, he was being impatient and had not wanted to wait for me to take his cup. Yes, my patience had been tested many times today.  Yes, this was one more thing to clean up. Yes, this was an minor inconvenience. But really this was just an unintentional accident and an opportunity to show a little grace.  

I started to mop up the water with some napkins I had just grabbed while we were at the coffee shop. I didn’t realize they would be used so soon. It was quiet in the van- a rare moment of silence. My son was thinking and watching. When the last napkin had been used,  he declared with admiration, “Wow, Mom! You are always prepared. Really, always!” These words seemed too big for his sweet little voice. A compliment so gracious it disarmed any lingering sour feelings. I had almost traded kindness and grace for irritation and annoyance, but I hadn’t. This time I hadn’t let my emotions hijack the situation. Kindness won! “Thank you, Bud! Mommy tries,” was all I could reply.     

Words…powerful little things that add up to big consequences. When we stop and think before we speak, we can change someone’s day.  (We can change our day.) I have no doubt if I had said some things I had initially been thinking during the water spill, it would have left a dark shadow over the hour. Instead, it turned a small incident into a moment of positivity. When we speak encouraging words, we are giving people around us an emotional boost of hope, support and confidence. We are building stronger relationships. 

About two years ago, I wrote a post called “78 Kind Words to Say to Your Children.” I thought I could do better than just 78 and came up with more things to say. So, here’s a new list- “100 Kind Things to Say.” Originally, I had thought to use this list to encourage my children but there are many things on this list that would encourage anyone- family, friends, and co-workers too. 

And one more note, some of us have a natural inclination or a gift to speak words of affirmation and encouragement. For others it can be difficult and takes practice. If you feel like it’s difficult, do not be discouraged. Try saying one or two positive, encouraging phrases at a time and work up to speaking several each day. Like with anything new and with some practice, speaking encouraging words will start to feel easier to do and the people around you will benefit from your practice.  

  1. You make me smile.
  2. I believe in you.
  3. You have great ideas!
  4. You are a hard worker.
  5. You make a difference.
  6. Can I help you?
  7. I’m sorry.
  8. Will you forgive me?
  9. I forgive you.
  10. You are loved.
  11. You are creative!
  12. Great discovery!
  13. I admire you.
  14. You are kind.
  15. You are a good friend.
  16. You are a good listener.
  17. I’m listening.
  18. I want to hear what you have to say.
  19. Your ideas matter.
  20. It’s your decision.
  21. You can say “no.”
  22. You belong!
  23. We need your help.
  24. Here’s a place for you.
  25. I like spending time with you.
  26. Tell me what you are thinking.
  27. Thank you for helping me.
  28. Would you like to help me?
  29. I see you trying.
  30. Great job!
  31. I like working together.
  32. I like how you______.
  33. It’s okay to be nervous or scared.
  34. You are brave.
  35. We can learn from mistakes.
  36. Mistakes help us grow.
  37. Keep up the good work!
  38. I like you!
  39. Let’s share.
  40. Thank you for being you!
  41. God made you special.
  42. You have a lot to offer.
  43. You are right!
  44. You are fun to be with.
  45. I am excited to see you try.
  46. You figured it out!
  47. Well done!
  48. Thank you for following directions.
  49. Thank you for sharing.
  50. I trust you.
  51. I appreciate you.
  52. Thank you for being honest.
  53. You are joyful!
  54. You are loving.
  55. You are helpful.
  56. Thank you for waiting.
  57. You are patient.
  58. You give the best hugs.
  59. I like when you __________.
  60. Please sit next to me.
  61. You have a great sense of humor.
  62. I can help you with that.
  63. I want to help.
  64. What a fantastic idea!
  65. What do you want to do?
  66. Let’s do it together.
  67. Good thinking!
  68. Thank you for answering me.
  69. That was a kind thing to do.
  70. You have special gifts and talents.
  71. You are a gift to others.  
  72. Let’s pray about it together.
  73. You are good at________.
  74. I can tell you really tried.
  75. You have a big heart.
  76. You have the best smile.
  77. You are important to me.
  78. Thank you for helping your friend.
  79. That’s wonderful news.
  80. Tell me more.
  81. I am proud of you!
  82. You mean the world to me.
  83. I love you to the moon and back.
  84. You are beautiful inside and out.
  85. You made my day!
  86. You light up the room!
  87. You are generous.
  88. Don’t give up!
  89. That’s a great question.
  90. You can try again next time.
  91. Let’s take a break and try again.
  92. It’s okay.
  93. It will get better.
  94. I’m here for you.
  95. You inspire me!
  96. You are a great example to others.
  97. I am a better person because of you.
  98. You teach me new things.
  99. I love your enthusiasm.
  100. I LOVE YOU!

How Can This Be?

Last week, I was rereading Mary’s story in the Gospel of Luke. Mary, a young virgin, engaged to Joseph, a man of good lineage. Her engagement was part of socially acceptable plans, plans that would provide her security in life. She might have thought of her future often, preparing herself to be a wife, dreaming of what it might be like to be married. Every day that went by was one day closer to those plans coming to fruition. Then something happened that would change everything. God sent the angel Gabriel to Mary with an incredible message that would challenge her plans and replace them with a new calling from God.

I can only imagine the thoughts and questions racing through her mind as she tried to process the impossible things the angel was saying- “You will conceive. You will give birth. You will name him Jesus. He will be the Son of the Most High.” Although, the Gospel of Luke does not tell us her exact thoughts, it does records one of her questions. A question I think we can all relate to, “How can this be?”

Mary’s first response to this overwhelming information was a question. And her response is similar to many other people in the Bible who also had their days, their plans, their lives interrupted with what seemed like unimaginable missions and impossible callings from God. Callings that would be difficult, go against social standards, and change the trajectory of their lives in order to fulfill the plans of God. In many of their stories, their immediate response to overwhelming information was a “Who am I?” “How can I?” “I am only a….”  

I think many of us have similar first responses to when God calls us to Himself or to His work. While, our circumstances and our callings might be different, the heart of our responsive question is the same- doubt.

“How can this be, since I am a sinner?

“How can this be, since I am unqualified?”

“How can this be, since I do not have the resources?

God’s answer has been, is, and always will be the same. The answer is- “I am with you.” (Exo.3:12; Joshua 1:5, Luke 1:28) We can do the things God calls us to do because of Emmanuel, God is with us. Often, God’s callings come at times that interrupt our carefully crafted plans. They ask us to replace our doubts and fears with faith. He knows your past and your future. He knows where you are lacking and wants to equip and use you in those places for His glory. He knows you don’t have all the resources because He wants to be the One to provide them and He wants you to trust and obey in faith that He will. God fully knows, and has no doubt, that you are the right person for the mission, the job, the good work that He is calling you to do.

Mary didn’t have all the answers or all the details. She didn’t have a spreadsheet, a timeline or a budget. But she did have faith and was told the Holy Spirit would come over her to make this impossible, miraculous thing happen. And because Jesus, we also have the Holy Spirit to encourage us, empower us and remind us- God is with us. Nothing is impossible with God. Anchoring ourselves in those truths and answering God out of a place of faith, our second response can be one of trust and action. We can respond in the same as Mary, “I am the Lord’s servant. May everything you said about me come true.”(Luke 1:38)

December Acts of Kindness Calendar

Although kindness and charity should be given in every month, December brings a special focus to these things. It’s a month of reflection. An opportunity to focus outward instead of inward. A time to give rather than receive. If you are looking for a few ideas to practice acts of love, kindness and giving to others, check out our plan for December.

Each morning, our Kindness Elves, Amelia and Olivia, will suggest the daily act of kindness to complete as a family. There’s something for everyone on the calendar. Some of the ideas, like donating blood, are obviously for the adults (that’s the one that is going to stretch me the most!) Some of the ideas will take a little longer to complete than others. All of the activities can be done together with each other’s support and encouragement. 

Just a note…This calendar is not meant to add to the holiday hustle and stress. It’s not to give us one more thing to do. Rather, it is a reminder to slow down, gather around a table, have good conversations, create for and think of others as a family. 

They’re Here…. Kindness Elves and Advent Calendars

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Our family has done many things to celebrate the days before Christmas. We’ve eaten our way through chocolate advent calendars. We’ve counted down days with a chain of linked construction paper rings. And we’ve made daily ornaments with Truth in the Tinsel and inspired by Ann Voskamp’s  “Unwrapping the Greatest Gift.”  For the third year, our Kindness Elves have returned adding to our special Christmas traditions. Amelia and Oliver, come to America every Dec. 1 from England to help us spread kindness and think of others during the Christmas season.

I stumbled upon the Kindness Elves about a four years ago and fell in love with the idea. Created by a UK school teacher as an alternative to the “elf-on-the-shelf” tradition, Kindness Elves place the focus on positive, character-building activities while giving families opportunities to teach and practice acts of love, kindness and gratitude.

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Our Elves were shipped in their sweet, little home, complete with a working mailbox. Throughout the month they appear somewhere in our house with an introduction to the kids and notes suggesting an act of kindness to complete for the day. It is suggested to leave the elves besides an object needed for the day’s suggested activity. e.g. inside a mixing bowl ready to bake some cookies as a gift.

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Here are other ways we plan to use our elves as suggested by the creator of the Kindness Elves. I love the idea of the “Little Book of Big Kindness.”

  • When the elves see the children doing kind and lovely things, they leave a little note for them to find in the morning e.g. “Oh I loved it when I saw you sharing your new book with your little sister” or “you were very kind to help your Mummy load the dishwasher!” etc These notes can be collected into the Little Book of Big Kindnesses as a record keeping journal.
  • Some mornings they may wake up to find the elves have lined up their shoes, tidied their coats, got the breakfast things ready or fixed a broken toy etc. Modeling direct ways to be kind and helpful as a prompt for the children in the day.
  • Occasionally they leave a treat out as a thank you!
  • On the last day (Christmas Eve usually for us) the Kindness Elves leave a little goodbye letter, thanking the children for their wonderful stay and sharing so many lovely experiences together. They say that they might pop back throughout the year for birthdays or other special occasions and that they can’t wait to come again next Christmas!

One year, I only wrote a quick sentence on elf size heart notes. I punched hearts out of red paper. Here is a link to a sheet of heart templates to use if you do not have a punch. http://www.timvandevall.com/wp-content/uploads/Heart-Template-Printable.pdf  They are perfect elf size. 🙂

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Last year, my daughters took to being “pen pals” with the “elves.” Which obviously meant, we got to be pen-pals. I look forward to this the most. There is something special about writing and receiving a letter. It’s an act of kindness in itself. We wrote about stuff  we sometimes forget to talk about during the day- places we want to visit, dreams, hopes and wants. A few minutes of extra thought and care is worth seeing into the windows of my daughters’ hearts. And I’m taking it all in now, praying the little extra effort is making a clear path for open communication in the future.

The Kindness Elves are adorable and we will enjoy them, but honestly, they not necessary to complete acts of kindness this season. I will be sharing our calendar of Acts of Kindness in a future post. Until then, check out the following Acts of Kindness Advent Calendars and start sprinkling kindness today.

Acts of Kindness Advent Calendars and Ideas:

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http://www.coffeecupsandcrayons.com/random-acts-of-christmas-kindness-advent-calendar/

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http://www.muminthemadhouse.com/alternative-advent-calender-24-acts-kindness-kids/

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https://thechristmasangel.com/blog/activities/25-days-of-messages

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http://nourishingjoy.com/service-projects-for-kids-advent-calendar/

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http://www.coffeecupsandcrayons.com/100-acts-kindness-kids/

Here I Raise My Ebenezer: “Like Sand Through an Hourglass…”

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“Like sands through an hour glass, so are the days of our lives….” The signature words and distinctive tune flowed from the TV. It was one o’clock and I sat comfortable and warm on my aunt’s couch.  With a bright smile, my aunt came over to serve me lunch, a turkey sandwich and a cup of Folgers instant coffee. She sat down beside me like she had done on so many other weekdays.

Over the next hour, we allowed ourselves to be swept up into the drama of Salem and followed the unfolding of the Horton family’s stories. We watched the trials and triumphs of Bo and Hope’s love. We laughed over ridiculous storylines and plots, and debated which characters the writers would bring back from the dead. This was our shared guilty pleasure and this time turned into one of my fondest memories. Memories that had little to do with the soap opera and everything to do with the time we spent.

I didn’t have the years or the perspective to appreciate it then. I knew my aunt was a busy woman- a wife, mom, personal trainer and volunteer- but I didn’t know what it really meant to choose people over to-do lists.

My aunt made it seem like there was nowhere else more important than serving me lunch and spending time with me. She made me a priority. She gave me her full attention and time. How much I wish I could go back and thank her. Thank her for providing me a safe place. Thank her for her hospitality and presence. Thank her for her gentle guidance and inspiration. Thank her for taking time to stop, look, listen and linger.

I can’t go back or even tell her now. My aunt was stolen away from us twelve years ago from complications due to cancer treatments. Even when she was in her hospital bed, weak and in pain, she still managed to smile and made you feel as if you were the only person that she wanted to be with. Her presence offered hospitality. She wanted to hear how you were doing and made sure you knew your situations were just as pressing as what she was going though.

Although I can’t go back, I can move forward. I can be thankful for the time I had with my aunt and put into practice what she modeled. I can be thankful for every day, and what it brings, the good and the disappointing. With intention and sacrifice, I can see each person as an opportunity to encourage and build up, to make them feel valued and special. And make them feel like there is no other place I would rather be than with them in that moment.

Like so many of us, my schedule is busy, expectations are high, the demands and distractions seem unlimited. It’s hard to stop. But time seems to be slipping through my hands more quickly than ever and I’m more of aware of this than ever before. Time and people are precious gifts and to treasure them is wise.

So with these realizations, I’ve been making difficult and intentional choices to stop, look, listen and linger. I’m making space in my schedule by saying no to things and saying yes to people. I’m trying not to be swept up into ridiculous dramas or the fantasies my imagination writes so well. I’m debating over things that need to be let go of, handing them over to God to overcome, and not letting the destructive ones make a reappearance from the dead. I’m always, always, continuing to work at presence with people- with littles and bigs.

It is here I raise my Ebenezer. Thanking the Lord for His help so far. Thanking Him for the strength, energy and grace to get through my days and the reminder that time and people are special gifts. It is here I thank the Lord for the people in my life, like my aunt, who took time for me and modeled what it looks like to stop, look, listen and linger; and what it means to use our precious days wisely before they slip away.

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A Month of Ebenezers

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The cool, salty spray was fresh with hope. Freedom danced in the air and adventure whipped in the wind. The ferry plowed confidently through the rolling waves, moving steadily closer toward to the small island- my new home. Things had happened very quickly in the last few days. It felt like a dream but this was very real.  I looked back at the mainland, straining to see the only life I had ever known. A life of safety and security in family and home; and more recently a life marked with deep regret, painful shame, and shattered dreams. My heart was broken in so many ways. I was lost wanting to be found.

This was the beginning of a season in my life etched by indescribable grace, raw and challenging growth, and sincere gratitude. The slow tempo of the Island offered me a sanctuary for reflection. It was a place where freedom bore new dreams upon windy, high bluffs. Grains of inspiration were discovered on long stretches of sandy beaches. Revelation was abundant and overflowing in every bit of natural beauty.

I spent hours and hours walking. Every step seemed to beat out the pain of the past and moved me forward in a journey of healing. Jesus was undeniably close, patiently waiting for me to acknowledge Him again. And when I did, He met me right where I was- no judgment or condemnation. He quietly listened to my questions, stood by me as I let loose my anger and grief, and didn’t turn away when I bared my shame and surrendered my guilt. He comforted me with love and made me feel like I was the only one who had His attention. From the deepest places of my clouded heart came drops of appreciation that turned into storms of praise.

For the first time in a long time, I was able to hear the Holy Spirit’s quiet voice over the clanging lies, taunts, and distractions that I had given my attention to for so long. The Holy Spirit burned away unwanted things and brightened a flicker back into a flame. He gently guided me through acceptance, helped me turn back to God in repentance, and gave me help, power and protection in the process. I was wanted. I was found. And my response was gratitude and praise! The more I praised, the more I moved forward. The more I moved forward, the more my heart healed. The more I healed, the more I realized who I was and what that meant.

There is a story in the Bible about a battle in which the Lord helped the Israelites to win. In the place where their enemy had been routed, the prophet Samuel set up a “stone of help,” an Ebenezer, saying “Thus far the Lord has helped us.” (1 Samuel 7:12) The “stone of help” would be a reminder of God’s promise, power and protection, always serving as a prompt to praise.

Sometimes through the battles, discouragement, and troubled times it can be hard to be grateful, yet I believe, it’s during these times that our practice of praise and gratitude brings about the richest, most genuine, most powerful praise. Powerful praise that God turns into hope, freedom, and renewal.

Gratitude doesn’t need to be perfect- it’s a process. It doesn’t have to be elegant words- messy emotions from a sincere heart work too. With each step of the journey, wherever God may take you- to windswept islands or a third-floor apartment in an inner city- set up your “stones of help” and use them as a prompts of praise. For the more we praise, the more we realize what we have and the more we have we realize what that truly means.

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Although, every day, in every season, in all circumstances, is a time to be thankful, November is a special month of reflecting on what it means to thankful. I like to take this month to think about how I can better cultivate a heart of gratitude, not only in my life but in our family’s life as well. This month, I am looking back at the Ebenezers I’ve set up in my life. I’m using them as prompts of praise, to tell my story of where the Lord’s help and protection have covered me and where His power is taking me next. Join me!

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Be a Grace Giver…

graceWhat if we turned things upside down today? What if we gave people what they didn’t deserve and didn’t give them what they did deserve? What if our words and actions were so infused with grace, they were able to disarm negativity, counteract conflict, and give courage and boldness to others when received?

Grace is unmerited love and mercy. It’s an undeserving gift and it’s not easy to give. It’s difficult to bite your tongue in response to a bitter comment or biting criticism. It’s hard to think beyond hurt feelings and bruised emotions and offer forgiveness. It’s tough to be a presence of grace with an offensive person. The message of the world says, “Give ’em what they deserve!” ”You deserve better than that!”

I am not promoting we go around acting like feeble, push-overs, or passive, fake happy people throwing grace around like magical, rainbow fairy dust. Giving grace is a bold, brave, intentional choice. It means choosing to respond instead of react. It means pausing, getting our thoughts together, and then speaking truth in a loving, respectful way. There are many situations that need to be further addressed, processed through, and worked on; but grace is the invitation to a pathway of respectful discussions. Grace can be a gateway to a journey of healing and restoration.

As a follow of Christ, we do not have to rely on our power to be a grace-giver. We shouldn’t. We have access to power, life-supporting love and strength through the Holy Spirit. By excepting and receiving God’s grace, we in turn can extend grace to others with God’s help.

10 But by the grace of God I am what I am, and his grace to me was not without effect. No, I worked harder than all of them—yet not I, but the grace of God that was with me. -1 Corinthians 15:10 NIV 

Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need. -Hebrews 4:16

So today, join with me in the practice of grace giving– and keep in mind, there will be a time when we are in need of grace too. ❤

Silence- My Story of Pregnancy Loss

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I scratched the letters B-A-B-Y on a young, green pumpkin and then quickly hid it among the tall grass and tangled, prickly vine. The word would grow as the pumpkin grew. My hands instinctively rubbed my belly as if to warm the life growing in body. I looked towards the bright, blue sky and with a smile mouthed a word of thanks.

A baby, my prayers had been answered. Counting the months, I calculated when I would be “safely” past the first trimester and when it would be “safe” to announce our news. I had it all planned. Our new addition would be adorably announced on social media with a glorious, orange pumpkin full-grown from our own garden. Three pumpkins in a row, one inscribed with the word “baby,” all lined up on the porch step. One pumpkin for each of my children. How perfectly-pinteresty it all would be!

I couldn’t wait to tell my other two children, our family, and our church but I was cautiously optimistic. God had shined his face upon me and had taken away the pain of an early miscarriage. A miscarriage I had experienced only a few short months before. I was relieved nothing was wrong with me but was it really safe to say anything? What if this baby was taken from me too? Doubts and fears flooded my happy heart and I decided to commit to the silence.

The silence seemed to be the correct discipline to follow. Only a short week later, my fears became a reality and I lost my baby in a second miscarriage. Angry, hurt, and confused, I walked to the garden with tears streaming down my face, ripped the young, green pumpkin from its life source and threw it as hard as I could into the neighboring woods. It smashed open where it landed. My actions did not make me feel better, it made me feel worse. I felt abandoned, forgotten, and lonely. My faithful prayers had not been heard. If God was so close, why did he feel so far away? And why couldn’t I hear Him? Was he just silent to everyone or just to me? As hard as I tried, I couldn’t hear a thing. Not a peep, not a whisper, not a word…..


It had been four hundred years. Four hundred years of silence since anyone had heard anything from God. Not a peep, not a whisper, not a word.

Lives were filled with political intrigue, murder, violence, sexual immorality, deceit, and hatred. 1 Times were dangerous and uncertain. Hope was waning in the deafening silence. But God was about to break in. The silence was about to be shattered.

In Luke 1:5, we are introduced to a priest named, Zechariah and his wife, Elizabeth.“Both of them righteous in the sight of God, observing all the Lord’s commands and decrees blamelessly.” (Luke 1:6)

With a life devoted to faithful service, one might think it would have meant a blessed life. But Elizabeth was barren and having no children in those days would have been humiliating and disgraceful. The Jewish Rabbis said that seven people were excommunicated from God and the list began, “A Jew who has no wife, or a Jew who has a wife and who has no child.”  We can only imagine the whispers behind her back and the longing for a baby in her heart.

Divine interventions come at God’s timing, not ours. When the time came for Zechariah’s division of priests to be on duty, Zechariah was chosen by lot to go into the inner temple of the Lord (Luke 1:10.) This would have been a huge deal and a great honor. There were no less than 20,000 priests altogether and about 1,000 priests per division.3  Zechariah had just won the holy lottery.

On the day of his service, Zechariah stood by the alter, praying his life-long prayer for a child, burning incense, when an angel of the Lord appeared to him (verse 11.) Startled and gripped with fear (who wouldn’t be?) the angel responded, “Do not be afraid, Zechariah your prayer has been heard. Your wife Elizabeth will bear you a son, and you are to name him John.” (verse 13)

Your son will be a joy and delight to many (verse 14,) one who will go on before the Lord, in the spirit and power of Elijah to ready a people prepared for the Lord. (verse 17.)” Zechariah’s response to the angel’s news was one of question and doubt (can you blame him?) and the consequence of his disbelief was silence. He was unable to speak  until the day his son was born.

True to the angel’s words. Elizabeth, became pregnant and remained in seclusion for five months (Luke 1:24.) We are granted insight into her heart with a response of praise. “The Lord has done this for me,” she said. “In these days he has shown his favor and taken away my disgrace among the people.” (verse 25)

A baby. A miracle baby was coming. A baby who would make way for another miracle baby. Against all odds, this was really happening….

 


 

I stared at the positive sign. It was the fifth test, the fifth positive test. How could this be? The timing did not line up. There must be some mistake but how could five positive signs be wrong?

I had just come back from a four-day conference and retreat. I had been surrounded by Godly women, sat under the teaching of faithful people who had inspired and challenged me and my faith. I knew it was a special place and I had been there by divine intervention. I needed healing and restoration and I wanted not only to feel God but I wanted to hear from Him too.

It started as a peep, then a whisper, and then words. “Lay it down at my feet. Surrender your plans and your desires. In my time, not yours.” I did not fully understand but I faithfully made a decision to obey a voice I felt had long forgotten me. I surrendered it all-the fear, the control, my plans- and I left the conference full of peace and hope. I was not fully healed. I knew there would be more work to do, difficult times ahead but I was on a path of healing and God’s silence had been broken.

The blood test from the doctor came back positive, the first trimester came and went, I broke out of my own seclusion and silence and shared the news we were expecting a third baby. No pumpkins lined up but cute little shirts just as “Pinteresty.” This was really happening….

Nine months went by and when it was time deliver my son, he tore into this world through an unexpected C-section. The silence of our life was shattered by his colicky, incessant cries. His first year was challenging. I lived on a limited, allergy free diet and little, very little sleep. I again struggled to hear any peep, whisper or word from God. Something was different this time though, I knew the silence did not mean avoidance or abandonment. I knew what I felt did not equate to what was true.

Looking back to the times of silence in my story, the Lord used that time and my son as a way to prepare my heart for a deeper, more dependent, and richer life in faith with the Lord. My babies (the ones in heaven and ones on earth) created an atmosphere that has helped me remember the importance of repentance, dependence, and to stay the path of the Lord even when its hard, goes against all odds, and when it seems God is silent and far away.

Some of us may wish a message from God would come to us. We might feel like God has long forgotten us or his silence is sign he no longer cares. I would like to encourage us to hold on to hope. Listen in the silence for a peep, whisper, or word. Take heart in knowing God hears your prayers (even when we don’t feel like he does.) And be ready with a prepared heart for the Lord’s divine intervention and startling interruptions in our life.

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  1.   Swindoll, C. R. (1984). John the Baptizer: Bible study guide. Anaheim, CA: Insight for Living.
  2. Barclay, W. (1975). The Gospel of Luke. Philadelphia: Westminster Press.
  3. Barclay, W. (1975). The Gospel of Luke. Philadelphia: Westminster Press

Raising Monarchs

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There is a sticky milkweed patch that grows by the side of our house. All summer long it grows and grows and hosts a variety of pests. Wasps, spiders, flies, aphids, beetles- the so-called ickiest of invertebrates and arthropods. There is only one reason I will not let my husband “deal” with the plants -the monarch butterfly.

Year after year, the monarch butterflies return to our patch to deposit their tiny, cone-shaped eggs on the underside of the leaves. For years, I have assumed the eggs successfully hatch into feasting caterpillars. Healthy caterpillars who eat and eat, grow and grow before enclosing themselves into a beautiful chrysalis, and then finally emerging into butterflies. I hadn’t given much thought to the whole process other than we were doing a good job keeping the milkweed there and the beautiful monarch kept  returning and visiting.

At the end of August, I stumbled across some information about the monarch butterfly population declining and the fact that only 10% of monarchs make it from egg to adult in the wild. I read about people collecting the eggs, raising the caterpillars. and then releasing the butterflies in hopes of helping the monarch population to return and increase.

In previous years, I have raised painted lady butterflies in classrooms and in homeschool lessons. I knew a good amount about process of metamorphosis but only witnessed it with painted lady butterflies. And with painted lady butterflies, the caterpillars are purchased online and then come in little containers with an all you they eat buffet! Raising monarchs from eggs found outside was a different thing.

But, I was curious. Could we too raise monarchs successfully from egg to adult? Could we play a part in helping the monarch population increase? Since introduced with new knowledge, every time I walked by our milkweed patch after that, I looked at the milkweed plants in a different way.  I noticed more and more caterpillar bite marks on the leaves and then a local naturalist pointed out some monarch eggs. He advised us to check the plants at night to see if we could find any caterpillars. The first night we went out caterpillar hunting we were successful. Not only did we find eggs and we also found one tiny caterpillar. We brought it in with the leave it was munching and placed it into our mesh butterfly habitat (the one we used with the painted lady butterflies.) Then we hoped for the best. Unfortunately, our hopes were met with sadness, even with the best researched care, the caterpillar died a few days later.

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It was easier for us to see the butterfly eggs and the caterpillar activity at night.

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First caterpillar found- RIP Little One

We did not want to give up. Over the next couple of days, we went out again, collecting five eggs. In my research, I had learned that caterpillars eat A LOT of milkweed. The experts advised to be intentional not to take any more eggs than caterpillars you could feed. Looking at our milkweed patch, there was only so much fresh and new leaves available.

One of the coolest things about the butterfly egg is how you can tell when the caterpillar will hatch. When you see a black dot at the tip of the clear egg, you know the caterpillar will hatch within 24 hours. Like clockwork, this happened with every caterpillar and out of those tiny eggs came the tiniest little creature who right away began eating. First it ate its egg case and then moved on to the tender underside of the leaves. Then it never stopped eating.

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When the tip of the tiny egg turns black, you know the caterpillar will hatch within twenty-four hours.

Our caterpillars grew quickly. And they only stopped eating to molt. It was hard to figure out if and when they were molting into a new instar (they molt five times- called instars.) The information and picture cards from the Nebraska Game & Parks were extremely helpful during this process, as well as these other resources :

Monarch Raising Guide

and this awesome field guide the Commission for Environmental Cooperation

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We were constantly referring to these Butterfly Life Cycle cards from Nebraska Game & Parks: https://outdoornebraska.gov/wp-content/uploads/2016/09/Lesson-Plan-Monarch-Life-Cycle-Sort.pdf

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Having available milkweed was NO JOKE! And the caterpillars ate a tremendous amount as they grew. We quickly went through all the young plants in our patch and then I needed to scout out (and take) milkweed from the side of the road and in abandoned parking lots. To keep the milkweed fresh, I took the the plant by the root (or the part I needed if the plant was too large) and then placed the stem through a styrofoam cup (for stability) over the top of a cut water bottle (water for plant.)  Another thing to note, the tremendous amount of eating produced a tremendous amount of caterpillar waste- or frass. The butterfly habitat needed to be changed daily.  Raising monarchs is a time commitment.

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Hungry, hungry caterpillars!!

Two weeks from hatching, the now two-inch long caterpillar was ready to pupate. The clear sign of this change is when a caterpillar spins a silk “button” on the top of the habitat and hangs in a J-shape. I have to admit feeling a bit sad at this stage- all the care, all the milkweed hunting trips, all the cleaning, I knew I would not see the caterpillar in this form again. The feelings lasted only a few moments as nothing stays the same, everything changes, and when the thought of the beautiful butterfly that would emerge and we could set free, things were quickly better.

As the caterpillar pupates, it turns greenish, and basically splits, spilling its guts, and hardening into a chrysalis. There is a time lapse video at the end of the post where you can see this process from start to finish.

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J-shape! Getting ready to turn into a chrysalis.

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The chrysalis is a minty green color, with what looks like pure gold spots. Absolutely beautiful!

The caterpillar stays in its chrysalis for 10-14 days before miraculously emerging into beautiful butterfly.  At then end of the four week process, all five of our eggs made it to adult butterflies!!

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A few of our butterflies lingered on our fingers, hands, and jackets, testing our their wings before they flew away giving us the most amazing up close view of their gorgeous wings before taking flight!

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Out of the five caterpillars, four were females and one was a male.  Here’e a quick identification to tell the difference.

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Enter a captihttps://monarchbutterflygarden.net/female-or-male-monarch-butterfly-pictures/on

This entire experience was amazing and I am so glad to have shared it with my kids. We nature journaled each stage, sketching and creating watercolors. I had the older girls write about their experience and my Kindergartner created a book. We entered their completed work into the fair and they won Honorable Mentions. It was definitely a big time commitment but I think well worth it. And I believe we will consider doing it again next year. 🙂

 

BUTTERFLY BOOKSHELF:

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BUTTERFLY BENEDICTION:

May the morning sun caress you,
The rains of change refresh you,
And the gentle breeze of His Spirit
Lift the wings of your transformation.

By: Richard D. Breen

 

 

 

Part 3: Hiking Tactics-Mt. Moriah & Imp Campsite- HTW 2018

 

Mount Moriah

“Carter-Moriah trail follows a logging road up a steep bank, then winds moderately upward through second-growth woods past several brushy logged areas. The trail climbs steeply, enters the White Mountain National Forest, and continues up through hardwoods. At 2.0 mi., a ledge down affords good views, and the trail soon passes to the right of the insignificant summit of Mt. Surprise and its small flume.  From here, the trail descends slightly, and then ascends gradually at first, but soon becomes steeper as it climbs over a series of ledges that have excellent views west and north; the ledges are slippery when wet. The trail stays near the ridge top but winds from side to side through the woods, crossing one wet, muddy stretch with deteriorating bog bridges. The trail traverses several ups and downs over ledgy humps. At 4.5, after a steep climb, a spur path leads right 50 yd. to the ledgy summit of Mt. Moriah, which affords excellent views.” White Mountain Guide, AMC’s Comprehensive Guide to Hiking Trails in the White Mountain National Forest¹  (emphasis mine) 

It’s kind of obvious if you are going to climb a mountain and summit its peak, you need to go up. Yet, there are varying degrees of “upness” that should be noted. There’s a gentle pitch, moderate incline, or a steep climb. Often times, the logical side of my brain tries to persuade me that a gentle pitch is a much better, safer, way go up in altitude, but the adventurous side of my brain, disagrees arguing “Where’s the fun and challenge in that?” So a fight breaks out between the two sides of my brain whether or not to stay in my comfort zone or be pushed out of it. To bring an end to the disagreement and restore peace, I often use a tactic called avoidance. Avoidance in hiking looks a lot like choosing not to read the trail descriptions before I hike the trail. This way, the unknown serves as equal ground and those highlighted words (noted above in trail description) do not even get a chance to spark a battle in my mind.

Our day started early at 6:30AM. We were gifted with perfect sunny weather-warm but not hot, breezy but not windy. The AMC hiker shuttle dropped us off right at the trailhead. This was another gift because we thought we would have to walk roadside a couple of miles before we reached to the actual trail.

True to the above trail description, the start of the hike (and most of the day) was strenuous with steep climbing, rock scrambling, and ledge walking. There were several times when I felt my confidence falter and thought I should have trained more, the rocks were too steep, my pack was too heavy, and I didn’t think I could do it. Those thoughts and moments were fleeting as I felt a renewed strength from God and I used another tactic-positive encouragement- while I cheered myself on with phrases like “slow and steady,”” one step in front of the other,” “you can do it.”

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Along with the challenge of this trail comes great reward. The Carter-Moriah trail is absolutely beautiful and offers a good diversity of natural things to admire in the form of boulder sculptures, moss covered trees, scratchy treeline ledges, mushy bogs with bridges, and cute little, colorful mushrooms dotting the sides of the trail.

We hiked most of the morning, stopping here and there to catch our breath, continued up and over the “insignificant” summit of  Mt. Surprise (Δ 2194 ft), and then onto Mt. Moriah (Δ 4049 ft) for lunch. It was our first 4,000-footer “bagged” on this trip. At the summit, we were blessed with excellent views and new people to talk with.

We chatted with other hikers, met an AT-thru hiker named Silver, and was introduced to a captain of the White Mountain Search and Rescue Team. We asked her to share her best tips and she told us a few things she wished every hiker knew in terms of safety. Here are two of them:

1.) Have a map! Do not rely on technology- like cell phone or fancy GPS devices. She had seen many people getting lost even with the GPS devices because they did not know how to use them correctly. Again, always have a physical map!! (CHECK √ )

2.) Make sure you always have enough supplies that you could spend one night outside if you had to. This includes water, food, matches, warm layers, and a sleep sheet. I had everything she mentioned and more… 😉 (CHECK √) 

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To be on a mountain top humbles me. To witness the breathtaking, dramatic landscape from such a height makes me feel small, childlike, full of wonder. From the summit of Mt. Moriah, we could see the Mount Washington and the Presidential Range-where we hiked last year- and The Carter Range- where we were heading next. From our vantage point, those next mountains seemed so far away. Yet we would be close to North Carter by 5:00 PM. When we were near North Carter, we would start looking for a place to camp.

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This is a view from the summit of Mt. Moriah looking across to where we were heading. It seems so far away. Depth perception in the mountains is an interesting thing.

 

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Mt. Washington and the Presidential Range, where we hiked last year. Thanks Paul and Anne at Rock-Village.com for a great picture.

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Getting closer to North Carter

The trail to North Carter descends very steeply down the ledges of Mt. Moriah and then follows a ridge crest as it winds its way through the woods. Occasional ledge lookouts, with additional views, spur you on along the trail. Several more signs along the trail would be helpful so you could determine your location along the trail. At times, it was difficult to know how far we had come or how much further we had to go. We pressed on and made our way to Imp Campsite.

We were not planning to stay at Imp Campsite, but we wanted to check it out. I had never been to AMC Campsite before and I was pleasantly surprised. Imp has a beautiful shelter, tent platforms, composting toilet, and even a “living room” chair. Our thru-hiker friend, Silver, was there and staying the night.

 

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AMC’s Imp Campsite- and what I am calling “the living room chair”

After taking a good look around Imp, we got back on the trail. By this point, I was really starting to feel tired and was more and more ready to find a spot to rest and set up our site for the night. This was to be the first time either of us had camped trailside. Our good friends, Gazelle, Hero and Silver, had given us a few tips and we knew we needed to be below the tree line, 200 ft. from the trail, and should pitch our tent on a flat area (not on moss or leaves to avoid bugs and mites.) Onward we went, on the lookout for a perfect spot, up and over one more mountain, Imp Mountain (Δ 3720 ft), before we found the place. It was really to be a perfect spot, and we were excited about trying this new experience.

Using Imp Campsite as a model, we quickly designated a cooking spot, a bathroom spot, a bear bag area, and a sleeping area. We were about to realize the result of a not so perfect shakedown….

Read: Part 1: Unprepared (and a little thing called jet lag) HTW-2018

Part 2: Part 2: A Hero, a Gazelle and a Shake Down- HTW 2018

 

¹AMC Guide to Hiking the Trails in the White National Forest