Tag Archives: Holy Spirit

Required to Rest

“Action, then passivity;

Striving, then letting go

Doing all one can do, and then being carried…

only in this rhythm is the spirit realized.”  

“The essence of being in God’s image is our ability, like God, to stop. We imitate God by stopping our work and resting. If we can stop for one day a week, or for a mini-Sabbath each day, we touch something deep within us as an image bearer of God. Our human brain, our bodies, our spirits, and our emotions become wired by God for the rhythm of work and rest in him.” -Robert Barron, And Now I See

Over the past two weeks, I’ve been convicted and encouraged to take inventory of my busyness and life rhythms. I’ve been prompted to conduct a self evaluation of the state of my heart and the observance of Sabbath in my life. 

The result of these things have brought a new awareness and perspective I haven’t found before. It has sparked a journey into learning new spiritual disciplines and figuring out how to wire these new practices into my life. I believe I’m stepping into a new, sacred place of life.  

The first and most important step in all of this was to do something I find incredibly difficult to do- to stop. Honestly, stopping wasn’t my choice. I was forced to stop. A class requirement of a day long Soul Sabbath at a spiritual retreat center run by the Sisters of Notre Dame required me to so.

Funny how a requirement produced a desire to seek out more silence, solitude, and Sabbath in my life. How “having to” turned into “wanting to.” How stopping started new dialogue, reconditioned my heart, and expanded my vision and goals. The whole time I was thinking I was checking off a work box, but God was checking in on my heart and drawing me in closer to Him through rest. 

“Stop, rest, delight and contemplate” are four principals of Sabbath that Peter Scazzero writes about in his book Emotionally Healthy Spirituality. I’ve been focusing on these things and soaking up silence and solitude (as much as a mom of three can find). I’ve been discovering new rhythms, paying closer attention, hearing better, and sampling the “something greater that awaits.” It doesn’t look perfect and holy, it looks more like stumbling and tumbling, but it is a forward moving, in a more peaceful process with intention to be in God’s presence and be present for others.  

Our Lady Queen Chapel
Notre Dame Spirituality Center
Ipswich, MA

I don’t know what the current condition and the state of your heart and life is. I don’t know if busyness and striving is stealing joy, peace and contentment away from your life and relationships. Maybe you feel like you’ve become lost in a storm of choices you’ve made (including the good ones that have become time consuming restrictions.) Maybe you feel like you are what you do, and have lost sight of who you truly are. Many people struggle with busyness, balance, work addiction, and high, unhealthy expectations. If you feel this way, you are not alone. Finding time to be alone, more specifically alone to be with God, can help.

I invite you to do the incredibly difficult work to stop. It doesn’t need to be a whole day of silence and solitude, but at least an hour of time, preferably more, of intentional rest and no work. 

Ignore the lies that it cannot be done. Make it happen. You may need to force yourself to this. You may need to say no to something or someone. You may need to ask someone to watch the kids. Shut off your phone, silence social media, get outside, go for a walk, or take a nap. It may not feel “productive,” but it will be more productive in the long run. And maybe, just maybe, stopping to rest will start something new- a plan of action for more silence, solitude, and Sabbath in your life too.

Cheering you on, friend!

Be still before the Lord and wait patiently for him;

Psalm 37:7

How Can This Be?

Last week, I was rereading Mary’s story in the Gospel of Luke. Mary, a young virgin, engaged to Joseph, a man of good lineage. Her engagement was part of socially acceptable plans, plans that would provide her security in life. She might have thought of her future often, preparing herself to be a wife, dreaming of what it might be like to be married. Every day that went by was one day closer to those plans coming to fruition. Then something happened that would change everything. God sent the angel Gabriel to Mary with an incredible message that would challenge her plans and replace them with a new calling from God.

I can only imagine the thoughts and questions racing through her mind as she tried to process the impossible things the angel was saying- “You will conceive. You will give birth. You will name him Jesus. He will be the Son of the Most High.” Although, the Gospel of Luke does not tell us her exact thoughts, it does records one of her questions. A question I think we can all relate to, “How can this be?”

Mary’s first response to this overwhelming information was a question. And her response is similar to many other people in the Bible who also had their days, their plans, their lives interrupted with what seemed like unimaginable missions and impossible callings from God. Callings that would be difficult, go against social standards, and change the trajectory of their lives in order to fulfill the plans of God. In many of their stories, their immediate response to overwhelming information was a “Who am I?” “How can I?” “I am only a….”  

I think many of us have similar first responses to when God calls us to Himself or to His work. While, our circumstances and our callings might be different, the heart of our responsive question is the same- doubt.

“How can this be, since I am a sinner?

“How can this be, since I am unqualified?”

“How can this be, since I do not have the resources?

God’s answer has been, is, and always will be the same. The answer is- “I am with you.” (Exo.3:12; Joshua 1:5, Luke 1:28) We can do the things God calls us to do because of Emmanuel, God is with us. Often, God’s callings come at times that interrupt our carefully crafted plans. They ask us to replace our doubts and fears with faith. He knows your past and your future. He knows where you are lacking and wants to equip and use you in those places for His glory. He knows you don’t have all the resources because He wants to be the One to provide them and He wants you to trust and obey in faith that He will. God fully knows, and has no doubt, that you are the right person for the mission, the job, the good work that He is calling you to do.

Mary didn’t have all the answers or all the details. She didn’t have a spreadsheet, a timeline or a budget. But she did have faith and was told the Holy Spirit would come over her to make this impossible, miraculous thing happen. And because Jesus, we also have the Holy Spirit to encourage us, empower us and remind us- God is with us. Nothing is impossible with God. Anchoring ourselves in those truths and answering God out of a place of faith, our second response can be one of trust and action. We can respond in the same as Mary, “I am the Lord’s servant. May everything you said about me come true.”(Luke 1:38)

On Sickness

We had made it three steps into the store, when my son began making an unpleasant but familiar retching sound. I didn’t even get a chance to think. He had already thrown up all over me and the floor of Rite Aid Pharmacy. Helpless and stuck in a puddle of sickness, I was not sure what to do next.

Almost eight years as a mom and this was a first for me. I had been ignorantly hopeful that I could escape a public display of sickness by one of my own.

My thoughts were interrupted by my crying son who was vomiting a second time, this time all over the store’s New England Patriot’s holiday merchandise display. Standing behind me, my daughter looked on in both horror and shock. I could relate! My composure and confidence were gone. I wholeheartedly yelled for help.

Out of the aisles, from every direction, a team of people came.  The first responder was a friendly, emphatic cashier. She spoke to my son in a soothing and comforting voice, “It’s okay, honey. Everyone gets sick sometimes.”  A stout, unemotional, authoritative manager came next. With her she carried an empty, plastic candy container which she tossed at me with skill and the authority as to say, you are a mom, you know what to do, now do it.  The third team member was a pleasant young man rolling a mop and bucket towards us with a smile. Cheerfully and dutifully, he cleaned up the mess with no judgments or a bad attitude, making small talk as he mopped.  When the cleanup was complete, our $300 + damaged merchandise bill was forgiven, and we were sent on our way with our souvenir plastic candy container. What had just happened???

Unfortunately, this was not the only sickness that I have been dealing with. From the outside I seemed a little tired but otherwise healthy. But in the weeks leading up to the pharmacy fiasco, I have been struggling with sickness of my own.  I had let my guard down and allowed lies, self-doubt, discouragement, lack of faith, joy, and hope a place to take hold and grow in my heart and mind. I was tired, some days in a very bad mood, and everything seemed just plain difficult.  I tried to pull myself out of it by halfhearted prayers, routine Bible readings, and depending on the prayers of others on my behalf.

I kept trying to heal myself with everything I knew how to do.  And I wondered why I wasn’t “getting better.”  It wasn’t until I was completely helpless, sinking down in my own puddle of sickness, not knowing what else to do, when I called out wholeheartedly to God, “HELP!”

Out of bends and corners of my heart and mind, the TEAM emerged. A peace that I had prevented myself from receiving started soothing the cracks of my weakened heart and mind. I heard the conviction of the Holy Spirit telling me,  you know what to do, now do it!  Verses and Bible passages that I passively read before, beckoned me to take a second look.  I reread passages about joy and thanksgiving through suffering, identity in Christ, faith, hope and love. I let the words linger and impress on my heart.

It was work. Some days were very hard.

I am still working on it. Some days are still hard.

But with God’s help, I am shifting my perspective and working on setting my eyes to see the good things happening around me. That means even in the sickness, sleepless nights, the hard stuff, the humiliating stuff there is always, always good stuff to see and blessings to be found.  Blessings like emphatic cashiers and cheerful, throw-up-cleaner-uppers.

I am persevering through doubts and lies by repeating and dwelling on the truths that I read. I am constantly resetting my mind to think on things that are true, noble, right, pure, lovely, admirable, excellent, and praiseworthy (Philippians 4:8.) I have decided to surround myself with people that are uplifting, loving, and that have my best interests in my mind. And I am working to let go of control- my failing, imperfect, human strength and working on holding on to the perfect, all-powerful, never-failing strength of God.

There really is no I in TEAM. Whatever you are struggling with today, I hope you take a moment to surround yourself with a team of loving people, a God who cares deeply for you, and depend on the Holy Spirit to convict and guide you.  Shift your eyes to notice the good things. Find laughter in the difficulties. Come away from life’s situations with souvenirs of peace, joy, and thanksgiving.