Gratitude Letter Challenge- Daily Letter Prompts

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I’m proposing a time time to slow down. A time to reevaluate our priorities, reevaluate our time spent, and the words we are giving and receiving. I’m proposing taking at least ten minutes each day in November to be intentionally grateful for the people and situations in our lives and then encouraging others with our words.  I’m proposing a new challenge. An every day letter writing challenge with some new prompts and new suggestions that might possibly stretch us out of our comfort zones. See more here.

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Download Gratitude Letter Challenge Prompts here.


Letters of Gratitude- A Challenge for the Month of November

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Last November, I completed a Twenty-One Day Gratitude Letter Challenge  Twenty-one letters. Twenty-one different people. Twenty-one different sentiments of appreciation and thanksgiving. Some people I knew very closely, others were strangers. But to each person, I sent my gratitude. I thanked them for being uniquely them, for making a difference in my life, for doing their best for our community, and making the world a better place.

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Words are powerful little things and we often forget how much potential they hold. We get so busy running around, conquering the next thing, shouting short commands over our shoulders. We opt for the fastest modes of communication in the forms of emails and texts. We use shorthand, acronyms, and pictures to express our thoughts and emotions. All the while we are left weary, sometimes lonely, and desiring connection and relationships. I get it. I’ve been there. I’m often there. I’m preaching to me.

For some of us, it’s a season. For others, it’s a lifestyle. For all of us, it’s a choice.

I’m proposing a time time to slow down. A time to reevaluate our priorities, reevaluate our time, and the words we are giving and receiving. I’m proposing taking at least ten minutes each day in November to be intentionally grateful for the people and situations in our lives and then encouraging others with our words.  I’m proposing a new challenge. An every day letter writing challenge with some new prompts and new suggestions that might possibly stretch us out of our comfort zones.

“We must find time to stop and thank the people who make a difference in our lives.” – John F. Kennedy

I’m going “old school,” “snail mail,” and if you have a horse and rider to deliver letters that’s even better (Just kidding….maybe I’ve been watching too much Poldark?) You will need paper, something to write with, envelopes, and stamps. Each day, try to find ten minutes to write. It does not have to be an uninterrupted time period. It could be a minute here and a minute there. You can write at a desk, the kitchen table, in the carpool lane, or in the bathroom. It does not have to be a letter filled with long, elaborate, flowing words and rhymed prose (although. so totally awesome if it did) but it does need to be genuine and sincere and point out one or two things you appreciate, admire, and like in the person. Seal up the letter, write the address, and drop it in the mail. And smile! You just made a difference in someone’s life.

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You can find the writing prompts here. They are just a suggestion. Please write to whoever is on your heart. Be creative. Use your church directory, address books, MOPS group directory, pull names out of a hat.

And pray! Pray for the people you are writing to and pray over the envelopes before you drop them in the mailbox. I believe these letters have the power to strengthen and change relationships. Just imagine if 100 people take this challenge for thirty days, that’s 3,000 people who could have their day brightened and possible make a difference in how they look at their purpose and potential! My three kids are doing it with me. So together, that’s 120 people just from our household!!!

So, will you consider joining me in spreading some kindness and gratitude? I would love to hear from you if you do. And if you want to really take the challenge up a notch, hand deliver your letter and spend some time with that person. Oh, just think about that!!

 


Gratitude Letter Challenge

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21 Day Gratitude Letter Challenge

Wow, we made it through the day! If your social media feeds were anything like mine, a broad spectrum of thoughts, raw emotions, declarations, and many opinions stemming from the election were represented. Today, I sat quietly on the other side of the screen, reading and liking comments here and there, and cheering on friends who offered positive suggestions for moving forward (regardless of their political stance.)

A few days ago, I wrote a post about the benefits of choosing gratitude over grumbling. I noted several positive benefits to a thankful attitude and mindset. I love the brain research on this topic and could write and discuss much more about it but I want to give you a way to put into action the information I wrote about.

I have heard it takes 21 days to form a habit. Although this may be a myth, I think 21 days is a good place to start moving forward with positive change. The recent election has put a lot of focus on the differences between people, thoughts, and ideas. I would like to challenge us to take the next 21 days to try something to help us switch the focus off of our differences and put them on our similarities. Something that will help us highlight the things we are grateful for in each other.

We are going old school, bringing back letter writing and snail mail. You will need, paper, a writing utensil, envelopes, and stamps. Each day, try to find about five to ten minutes to write. It does not have to be an uninterrupted time period. It could be a minute here and a minute there. You can write at a desk, the kitchen table, in the carpool lane, or in the bathroom. It does not have to be a letter filled with long, elaborate, flowing words and rhymed prose (although that would be totally awesome) but it does need to be genuine and point out one or two things you appreciate, admire, and like in the person. Seal up the letter, write the address, and drop it in the mail. And smile!

If you need a little help thinking about who to write, I created a document/picture (see above) with letter prompt ideas. This is just a suggestion, please write to whoever you like. Be creative. Use your church directory, address books, MOPS group directory, pull names out of a hat. Include your kids in this challenge. I believe these letters have the power to strengthen and change relationships.

Will you consider joining me in spreading some kindness and gratitude? I would love to hear from you if you do. And if you want to really take the challenge up a notch, hand deliver your letter and spend some time with that person. Oh, just think about that! What a way to make someone’s day brighter!

PS You can post on social media and follow along at hashtags #embraceletters, #embracegratitude