When I was twenty years old, I experienced a situation that caused me a tremendous amount of anxiety. I tried everything in my power to solve the circumstances on my own. I manipulated and controlled things so they would turn out the way I wanted them to be. I was exhausted, hurt, and caught up in disbelief.
Eventually, I found myself at a dead end. Crushed by the weight of anxiety and false control, I was trapped and isolated. I longed for a way out, but didn’t know where the out was.
One day in a moment of desperation, and in need of something concrete, I took a meaningful object connected to the situation and marched out into the woods behind my house. With tears streaming down my cheeks and with as much force as I could gather, I threw the memento as far as I could into the trees as I yelled aloud (to God), “You take it!” The words were few, the implications many. I wanted help. I wanted him to take it-all of it! The whole thing! I couldn’t and didn’t want to deal with the situation on my own any longer!
It was the first cast, and the first crack in the control I had so desperately clung to. Over the next days and weeks, I casted more and more. As I did, God helped me face reality and my fears. I was letting go, and embracing something new. It was hard and hurtful. It was a process, and I knew I would be okay if I kept casting forward.
The Bible tells us in 1 Peter 5:6-7, “Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, 7 casting all your anxieties on him, because he cares for you.”
Dead ends and desperation can lead to humility. Learning to let go of our will, walking in obedience even when it doesn’t make sense, and accepting consolation and grace, are beginning steps toward overcoming anxiety and taking strength in Jesus Christ, our Lord and Savior.
Jesus wants us to cast- or throw- our anxieties and concerns on him. But this isn’t a game of catch. We shouldn’t wait for Jesus to throw our anxieties back to us. Nor is casting anxiety like a 50/50 custody arrangement in which we share the responsibility. We should not choose between the concerns we want God to be responsible for, and the ones we want to keep for ourselves.The Bible tell us to cast ALL anxieties on him.
Casting and releasing can be difficult though, and it often picks a fight with our will. Our humanity and lack of patience tempts us with the desire to take back cares back under our control. But Jesus wants to take our anxieties, hold them captive and work through them in his perfect power. In doing so, he restores, confirms, strengthens, and establishes us. (1 Peter 5:10)
Turning to God, turning over our anxieties, and taking hold of his truths are daily disciplines. It is the only way to successfully cast away and not take back our cares. With the Holy Spirit’s help, we can humble ourselves and trust that God cares for us and has a good plan for our lives.
In the right and proper time, God will set us high over our anxieties, and he may even give us a view of the larger picture of his plan. A plan that gives us hope and a future, a plan that often is very different than we thought. Until that time, keep casting, waiting, and practicing humility.
Happy Sunday! ❤
It’s almost impossible to be immune to the constant commentary on the coronavirus and to avoid devastating news of disasters and loss. Here’s the truth, this world can be a scary place.
While reassurances, reminders of wise actions, and fact checking are helpful, washing one’s hands will not make fear go down the drain with the germs. Fear compounded by divisions, blaming, isolation, and the unknown can spiral out of control.
Fear makes us face our humanity. It challenges our control. It tricks us into hesitation and uncertainly. Fear gets louder and louder until we are forced to listen and to respond.
Will fear freeze us or free us? It has the power to do both. It is how we deal with fear that makes the difference. Ignoring it will not make it go away; facing it, even in the smallest of ways, frees us to start focusing on other things. Our life.
A few tips to facing fear:
- Acknowledge the fear.
- Silence the noise (take a break from the TV and social media.)
- Make a list of all the things you are thankful for in your life.
- Recall a past fearful and scary situation, and think how you made it through it. What helped? What didn’t?
- Talk to a trusted friend, mentor, or pastor. No one should have to deal with fear alone.
- Read and repeat scripture. “He will never leave you nor forsake you. Do not be afraid; do not be discouraged.” -Deuteronomy 31:8
- Relinquish control to God. This is often difficult to do. I find when my Will is not willing, I ask the L“When I am afraid, I put my trust in you.”-Psalm 56:3
- Allow faith to cover & extinguish fear. “The LORD is my rock, my fortress and my deliverer.” -Psalm 18:2
“You have listened to fears, Child,’ said Aslan.
‘Come, let me breathe on you.
Forget them. Are you brave again?”C.S. LEWIS
Finally, I came across this quote in the book Prince Caspian and it gave me a beautiful image of faith and fear fighting. Susan, one of the main characters, was struggling with fear and disbelief, and Ashlan (who represents Jesus) encourages her by acknowledging her struggle and offering her hope and relief. He does not condemn her, but gently strengthens her with his words and the breath of life.
As followers of Christ, we have been left with the gifts of The Word and the very breath of life, the Holy Spirit. We can confess our fear and depend on the Holy Spirit for help, guidance, and power. With the Holy Spirit’s help we can take hold of peace and hope in all of life’s situations, and find the freedom from the bondage of fear.
I would love to hear your best fear fighting tips. Also, if you would like prayer or want to talk more about fear/faith, please send me a message. I would love to hear from you.
You will watch a generation of Christians-of Christians-set the Bible aside in an attempt to become more like Jesus. And stunningly it will sound completely plausible . This will be perhaps the cleverest of all the devil’s schemes in your generation. Sacrifice TRUTH for LOVE’s sake. And you will rise or fall based upon what whether you will sacrifice one for the other. Will you have the courage to live in the tension of both TRUTH and LOVE?
– Beth Moore
If we are going to be a generation of Jesus followers who follow Jesus well. A generation who keeps His commandments, live like Him, love like Him, then we are going to have to think like Him and KNOW Him well. We can sit under good teaching, read books by good and faithful people, and we can discuss things of faith with others BUT when it comes down to it, each of us, as individuals need to know how to distinguish between truth and lies (with discernment given by the Holy Spirit.)
The only way to get to know someone well is to spend time with them. To get to know Jesus, we need to go right to God’s word. Spend time in prayer and read scripture. Jesus wants us to seek Him, ask questions, believe in His words, rest at His feet, and experience His love as we learn to walk faithfully with Him.
Over the next months, our Sisterhood will be studying through a series on the gospel of Luke. We are going to focus on getting to know Jesus well- what he did, what he said, who he said it to, who he associated. My prayer is through our prayers and scripture readings, God would work on our hearts, help us become more like Jesus, and know both TRUTH and LOVE so that we can become faithful disciples and more willing servants of Him.
Below is a scripture reading plan for the Gospel of Luke. There are five scripture passages for each week. Grab your Bible, grab a journal, maybe a cup of coffee. I have developed a tool, using Luke as an acronym, to help in our study of the scriptures. As you pray and read through each of the scriptures, I hope you find what God has for you to discover.
Please join us (virtually) and in person at our Sisterhood gatherings on this journey to seek and believe in Jesus, Son of Man. I will be praying for you!
L- Look towards God in prayer ( Matthew 7:7, Luke 11:9) Don’t go to the scriptures looking for your idea, go searching for his.
U– Read prayerfully and carefully to understand– Proverbs 2:1-3, “Call out for insight and cry aloud for understanding. and if you look for it as for silver and search for it as for hidden treasure, then you will understand the fear of the Lord and find the knowledge of God.”
K– Keep and store commands within your heart– Proverbs 2:10-11,” For wisdom will enter your heart, and knowledge will be pleasant for your soul. Discretion will protect you and understanding will guard you.” Deuteronomy 11:18
E– Explore– What does this mean to me and my relationship to Jesus? How does it apply to my life? Where can this passage lead to me to deeper and new places with Jesus? (James 1:22, Ephesians 5:1-2)
Click link below to download plan….
This summer I am co-leading Margaret Feinberg’s Bible study called “Verbs of God-How God Moves on Our Behalf.” The study focuses on the active nature of God even when our emotions, moods and circumstances makes it hard for us to see Him, hear Him or feel His presence. God is always active, engaged and fully involved in our lives. He continually redeems, restores and renews us. He draws us closer to Him and desires to have a full, loving relationship with Him. Relationships take two people though. How can we get to know God and His nature better?
As I was preparing for this week’s session, it was put on my heart to create a scripture writing plan and prayer prompt calendar to further focus on God’s movement in our lives. The idea is to take ten minutes a day to copy down the passage and circle the verbs found within the words. Using the daily word as a prayer focus, pray that God will help you recognize His activity in your life. Listen for His voice and journal any reflections or revelations you may have. I hope we will be able to find specific themes by the end of the month. (The word/passages correspond with the ESV and NIV translations of the Bible.)
Prayer is simply a two way conversation between you and God.
One note on prayer….Prayer doesn’t have to be a long-winded “speech” filled with big words and deep theology. Some of my best prayer times have been short prayers filled with unrefined words drenched with emotion. God pays attention to what is in our heart and our posture towards Him. If praying hasn’t been “your thing,” don’t worry, start small and say what is on your heart and mind. Prayer is also about being quiet and listening. There is no right or specific amount of time you should pray for. It is okay to say a few words and be still before God.
If you want some ideas of what to pray for, here is a visual to use. (It is a great resource for teaching kids how to pray too!)
I hope you will consider joining me this month and I pray that you will see, hear and feel God working in your life.